Coffee Drink
Gingerbread Latte: A Measured Hot or Iced Recipe
A gingerbread latte is espresso and milk flavored with gingerbread syrup or another prepared spice sweetener. This home version uses a measured syrup portion and fine milk foam. No cookie is needed; the iced version uses cold milk and the same coffee base.

Drink Snapshot
- Caffeine
- About 75 mg (reference)36 g espresso × USDA 212 mg per 100 g76.32 mg before rounding. Generic prepared-espresso composition, not measured caffeine from this home extraction.
- Calories
- About 145 kcalOne hot recipe, without toppingsAbout 146 kcal before rounding, using whole milk and the named regular US syrup label.
Serving, sugar and sources
- Serving
- 36 g prepared espresso + 160 g whole milk + 15 ml Monin US regular Gingerbread Syrup
- Made with
- Espresso + whole milk + gingerbread syrup
- Sugar
- About 19.6 g total. About 8.1 g naturally occurring milk sugar plus 11.5 g sugar from syrup.
- Preparation
- About 5 minutes; espresso equipment ready
USDA SR28 records and Monin US regular Gingerbread label, checked 26 September 2026. A different syrup, milk or coffee changes these estimates. See the full calculation or label comparison.
Key Takeaways
- 1The hot recipe combines 36 g prepared espresso, 160 g whole milk and 15 ml gingerbread beverage syrup.
- 2Use 10 ml syrup for a less-sweet starting point. Ground spice or molasses does not replace syrup in the same quantity.
- 3One hot serving is about 145 kcal, 19.6 g total sugar and 75 mg reference caffeine with the named ingredients. It contains milk.
On This Page9 Sections
Gingerbread Latte Recipe
Makes one small hot latte in about 5 minutes with the espresso equipment ready. Use a 250 ml heatproof cup for comfortable pouring space; cup capacity is not an exact liquid yield.
Ingredients
- 18 g coffee, ground for espresso
- 160 g cold whole milk
- 15 ml Monin US regular Gingerbread Syrup
This is a syrup-based home formula, not a claim to reproduce a café’s seasonal drink. The named US product provides a specific label for the estimates. Another gingerbread beverage syrup can work, but use its own nutrition label and adjust for its flavor strength.
Equipment and Preparation
Have espresso equipment, a coffee scale, ml measure, suitable milk pitcher, spoon and cup ready. Follow the espresso brewing guide for the coffee: 18 g is the dry coffee input and 36 g is the collected drink output, not a 36 ml volume. The time assumes the machine is already warm and the milk is cold.
Method
- Measure 15 ml gingerbread syrup into a warmed 250 ml heatproof cup.
- Brew 18 g ground coffee to 36 g prepared espresso. Add it to the syrup and stir.
- Steam 160 g cold whole milk to about 60–65°C with fine, pourable foam.
- Swirl the pitcher, pour all the milk into the flavored espresso and serve promptly.
Use a pitcher that can texture this milk portion. If the equipment needs extra milk, measure what goes into the cup; leftover milk is not part of the serving. For the underlying espresso-and-milk technique, see latte.

Iced Gingerbread Latte
Keep 36 g espresso and 15 ml syrup, with 120 g cold whole milk and 120 g ice. Stir the syrup into the espresso and let it cool briefly. Put the ice in a 350 ml heatproof glass, add the cold milk, then pour in the flavored espresso and stir. Do not steam the milk.
With the ingredient references used here, that iced serving is approximately 120 kcal and 17.6 g total sugar. It has the same coffee portion as the hot latte. The smaller milk portion leaves room for ice; filling the glass with extra milk instead changes the flavor balance and serving estimate.
How Much Gingerbread Syrup to Use
Use 15 ml for the defined recipe; start with 10 ml if you prefer less sweetness. Measure in milliliters rather than assuming a pump delivers a standard amount. Different syrups and dispensers vary.
For this public-label comparison, keep 36 g espresso and 160 g whole milk fixed:
This table scrolls horizontally on smaller screens.
| Regular syrup portion | Estimated calories, whole drink | Estimated total sugar |
|---|---|---|
| 10 ml | About 130 kcal | 15.7 g |
| 15 ml, base recipe | About 145 kcal | 19.6 g |
| 20 ml | About 160 kcal | 23.4 g |
Every extra 5 ml adds 15 kcal and about 3.8 g sugar with the named label. It also adds flavoring, so reducing sugar by reducing syrup changes both. These are ingredient calculations, not measured sweetness scores.
Monin’s published gingerbread latte uses syrup, espresso and steamed milk in a larger mug, with optional-style garnishes specified in that recipe. It supports the syrup-and-latte approach, not one universal serving size. Our smaller untopped formula uses its own measured portions.
Syrup, Spice Powder and Molasses Are Different Ingredients
Gingerbread is a flavor description, not a requirement to dissolve a cookie in coffee. The named syrup’s manufacturer describes cinnamon and nutmeg notes; its ingredient list says cane sugar, water and natural flavors. That does not disclose an exact spice blend to reverse-engineer.
| Ingredient form | What changes in the latte |
|---|---|
| Prepared gingerbread beverage syrup | Supplies sweetness and flavor together; measure its volume and use its label |
| Ground ginger or a spice blend | Adds spice particles without replacing the syrup’s sweetness or liquid; use a recipe written for ground spices |
| Molasses | Adds its own sweetness and flavor, but does not supply the complete gingerbread spice profile |
| Homemade gingerbread syrup | Can combine sweetener and spices, but needs a defined recipe and final yield for sugar-per-ml calculations |
For a scratch-made syrup, follow a complete syrup recipe rather than replacing 15 ml syrup with 15 g spice or molasses. The bottled-label calculation will no longer apply. If you mainly want cinnamon rather than a mixed gingerbread flavor, the cinnamon latte guide is the closer starting point.
Gingerbread Latte vs. Gingerbread Chai
This gingerbread latte uses espresso. A gingerbread chai uses a tea or chai-concentrate base with gingerbread flavoring; its caffeine and sweetener content depend on that preparation. A dirty chai latte combines chai and espresso. Shared spice aromas do not make those three drinks the same recipe.
Oat Milk and Other Variations
- Gingerbread oat milk latte: replace the whole milk with a plant drink suitable for frothing and use the carton’s heating guidance. Recalculate the portion from its label; it may be sweetened and has its own allergen information.
- Without an espresso machine: strong moka-pot coffee can be the coffee base. Its extraction and caffeine differ from this espresso reference.
- With whipped cream or a cookie: add the topping separately if you want it. It changes the serving’s calories, sugar and possible allergens; none is included in the recipe estimate.
Fix the Balance and Texture
Too sweet? Reduce the syrup before adding more coffee or milk. Moving from 15 ml to 10 ml preserves the rest of this recipe, which makes the change easier to assess. If you like the sweetness but dislike the spice aroma, try a different syrup rather than adding more of the same one.
If sweetness pools at the bottom, stir syrup into the warm espresso before pouring milk. If the texture is bubbly, introduce less air and swirl the pitcher to integrate the foam. Grit from added ground spices is a separate issue; the syrup-only recipe does not call for a spoonful of spice powder.
Gingerbread Latte Calories, Sugar and Caffeine
One hot recipe is about 145 kcal, 19.6 g total sugar and 75 mg reference caffeine. It contains milk. The sugar total counts both milk sugar and the added sugar in syrup; a sugar-free syrup would not make a whole-milk latte sugar-free.
Serving calculation and source assumptions
USDA whole milk lists 61 kcal and 5.05 g sugar per 100 g: 160 g contributes 97.6 kcal and 8.08 g sugar. Generic prepared espresso lists 9 kcal and 212 mg caffeine per 100 g: 36 g contributes 3.24 kcal and 76.32 mg caffeine. Monin US regular Gingerbread Syrup lists 90 kcal and 23 g total and added sugar per 30 ml: 15 ml contributes 45 kcal and 11.5 g sugar.
The hot total is 145.84 kcal and 19.58 g sugar, rounded to 145 kcal and 19.6 g. The 10 ml and 20 ml syrup versions calculate to 130.84 and 160.84 kcal, with 15.75 and 23.41 g sugar. Calories are rounded to the nearest 5 kcal in the table.
Using 120 g milk for the iced version gives 121.44 kcal and 17.56 g sugar, shown as about 120 kcal and 17.6 g. Ice adds neither. The 75 mg caffeine figure is a rounded composition reference, not a measurement of an 18 g coffee dose or a standard café shot. Different ingredients and extraction change the values; current physical labels take precedence.
Common Questions
Does a gingerbread latte have coffee?
Does it contain gingerbread cookies?
Is gingerbread syrup gluten-free?
Can I make a decaf gingerbread latte?
Is this a Starbucks gingerbread latte copycat?
Editor's Take
Sources and Further Reading
5 references
External links open in a new tab