Coffee Drink
Peppermint Mocha: Hot and Iced Recipe with Real Cocoa
A peppermint mocha combines espresso, chocolate, milk and peppermint. This home recipe uses unsweetened cocoa and measured beverage syrup, without whipped cream. Mix the cocoa into a smooth paste first; the iced version keeps the same chocolate and mint portions.

Drink Snapshot
- Caffeine
- About 90 mg (reference)Generic espresso and unsweetened cocoa records76.32 mg from 36 g espresso plus 11.5 mg from 5 g cocoa. These are composition references, not a measurement of this extraction.
- Calories
- About 145 kcalOne hot recipe, without toppingsAbout 146 kcal before rounding; whole milk, unsweetened cocoa and the named regular US syrup label.
Serving, sugar and sources
- Serving
- 36 g prepared espresso + 160 g whole milk + 5 g cocoa + 10 ml Monin US regular Peppermint Syrup
- Made with
- Espresso + cocoa + whole milk + peppermint syrup
- Sugar
- About 16.2 g total. About 8.1 g from milk, 8 g from syrup and 0.1 g from cocoa. Total sugar includes naturally occurring milk sugar.
- Preparation
- About 7 minutes; espresso equipment ready
USDA SR28 composition records and Monin US regular Peppermint label, checked 26 September 2026. Different products and portions change the estimates. See the full calculation or label comparison.
Key Takeaways
- 1Use 36 g prepared espresso, 160 g whole milk, 5 g unsweetened cocoa and 10 ml peppermint syrup for the hot recipe.
- 2About 145 kcal, 16.2 g total sugar and 90 mg reference caffeine per serving. Cocoa contributes caffeine as well as the coffee.
- 3Use beverage syrup, not an equal volume of peppermint extract. For gentler mint and less sugar, try 5 ml syrup next time.
On This Page8 Sections
Peppermint Mocha Recipe
Makes one small hot mocha in about 7 minutes with the espresso equipment ready. A 300 ml heatproof cup leaves room to mix and pour; its capacity is not the finished drink volume.
Ingredients
- 18 g coffee, ground for espresso
- 160 g cold whole milk
- 5 g unsweetened natural cocoa powder
- 10 ml Monin US regular Peppermint Syrup
The named US syrup fixes the sugar calculation. Another peppermint beverage syrup needs its own strength and label check. Peppermint extract, essential oil, chocolate sauce and sweetened hot-chocolate powder are different ingredients, not equal-quantity substitutes.
Equipment and Preparation
Have an espresso machine, grinder, scale that can measure 5 g, small ml measure, milk pitcher, spoon and cup ready. In the espresso preparation, 18 g means dry grounds going in; 36 g means brewed espresso collected, not 36 ml. The seven-minute time starts with a warmed-up machine. Use a pitcher suited to the measured milk portion.
Method
- Put 5 g cocoa and 10 ml peppermint syrup in a warmed 300 ml heatproof cup.
- Brew 18 g ground coffee to 36 g prepared espresso in a separate vessel.
- Stir a little of the hot espresso into the cocoa and syrup to make a smooth paste, then stir in the remaining espresso.
- Steam 160 g cold whole milk to about 60–65°C with fine, pourable foam.
- Pour all the milk into the chocolate-coffee mixture, stir gently and serve promptly.
Break up dry cocoa lumps before adding all the liquid. The paste step helps disperse the powder; some fine cocoa sediment is still possible. If your pitcher requires more milk, count only the milk you actually pour into the drink. The mocha guide explains the underlying espresso, chocolate and milk combination.

How to Make an Iced Peppermint Mocha
Keep the 36 g espresso, 5 g cocoa and 10 ml syrup; use 120 g cold whole milk and 120 g ice. Make the cocoa paste with the hot espresso as above, then let the mixture cool briefly. Put the ice in a 350 ml heatproof glass, add the cold milk, pour in the chocolate-coffee mixture and stir thoroughly. Do not steam the milk.
This smaller milk portion leaves space for the ice. It gives approximately 120 kcal and 14.1 g total sugar, with the same reference caffeine as the hot version. Melting ice changes concentration, not the amount of caffeine or sugar already added. For a different chocolate ingredient, follow the corresponding iced mocha recipe rather than swapping sauce for cocoa by weight.
Adjust the Mint Without Losing the Chocolate
Start with 10 ml syrup for this recipe, or 5 ml if you prefer gentler mint. More syrup increases sweetness as well as mint flavor. Weighing out the cocoa separately lets you adjust those two parts independently.
| What you notice | What to change |
|---|---|
| Mint overwhelms the coffee | Use 5 ml syrup next time, keeping coffee, cocoa and milk fixed |
| Dry cocoa clumps | Make the paste with a little hot espresso before adding the remaining liquid |
| Sweetness collects at the bottom | Stir the syrup into the warm cocoa-coffee base, then stir the finished drink |
| Bitter even before adding cocoa | Check the espresso on its own; adding mint does not correct an extraction problem |
| Already sweet enough, but too little chocolate flavor | Adjust the cocoa separately in the next cup; extra cocoa also changes caffeine and nutrition |
With the named label, halving the syrup removes about 17 kcal and 4 g sugar. It leaves the coffee and cocoa caffeine unchanged. That is a calculation, not a claim that every syrup tastes equally minty at 5 ml.
Syrup, Extract and Chocolate Sauce
Peppermint beverage syrup is diluted and sweetened for drinks. An extract is much more concentrated and comes with different directions; this recipe does not provide an extract dose. Use a recipe written for your extract instead of exchanging it milliliter for milliliter.
If using a sweetened chocolate sauce, replace the cocoa-based formula with a sauce recipe and recalculate both sweeteners. A white mocha uses a different chocolate ingredient again; a peppermint white mocha should not inherit the cocoa caffeine figure below.
For a dairy-free variation, use a suitable plant drink and check the cocoa and syrup labels too. Follow the carton’s heating guidance. Without an espresso machine, strong moka-pot coffee is an alternative base, with a different concentration and caffeine estimate.
Peppermint Mocha Calories, Sugar and Caffeine
The hot recipe is about 145 kcal, 16.2 g total sugar and 90 mg reference caffeine. It contains milk and includes no whipped cream, candy or chocolate drizzle. Cocoa contributes about 11.5 mg of that caffeine reference, so decaf espresso alone does not make this mocha caffeine-free.
Serving calculation and source assumptions
USDA whole milk supplies 61 kcal and 5.05 g sugar per 100 g: 160 g contributes 97.6 kcal and 8.08 g sugar. Prepared espresso supplies 9 kcal and 212 mg caffeine per 100 g: 36 g contributes 3.24 kcal and 76.32 mg caffeine. Unsweetened cocoa supplies 228 kcal, 1.75 g sugar and 230 mg caffeine per 100 g: 5 g contributes 11.4 kcal, 0.0875 g sugar and 11.5 mg caffeine.
Monin US regular Peppermint Syrup lists 100 kcal and 24 g total and added sugar per 30 ml. The 10 ml portion adds 33.33 kcal and 8 g sugar. The hot total is 145.57 kcal, 16.17 g sugar and 87.82 mg caffeine, rounded above to 145 kcal, 16.2 g and 90 mg.
The iced version uses 120 g milk instead of 160 g: 121.17 kcal and 14.15 g sugar, displayed as about 120 kcal and 14.1 g. The 5 ml syrup hot variation calculates to 128.91 kcal and 12.17 g sugar, or about 130 kcal and 12.2 g. Calories are rounded to the nearest 5 kcal. These public-record calculations are not measurements of a home extraction; beans, cocoa and ingredient formulations vary. Use the physical labels if they differ.
Is This the Same as Starbucks Peppermint Mocha?
No. Starbucks’ 2025 account of its Peppermint Mocha describes espresso, mocha sauce, peppermint syrup, steamed milk and whipped cream. This home recipe uses weighed unsweetened cocoa and leaves off the topping; it is not a copy of that café formula. For a purchased drink, use its current local menu and your selected size and customizations for ingredients and nutrition.
For another mint coffee, Caffè Pedrocchi pairs espresso with a cool mint-cream topping and cocoa. It is sipped unstirred, so its texture and proportions differ from this mixed, milk-based mocha.
Common Questions
Does peppermint mocha contain coffee?
Can I make it decaf?
Can I make it without whipped cream?
Can I use peppermint extract instead of syrup?
Does sugar-free syrup make the drink sugar-free?
Editor's Take
Sources and Further Reading
6 references
External links open in a new tab
Ingredient label
Serving estimates
- USDA Standard ReferenceWhole milk, NDB 0107761 kcal and 5.05 g total sugar per 100 g(opens in a new tab)
- USDA Standard ReferencePrepared espresso, NDB 142109 kcal and 212 mg caffeine per 100 g; generic composition reference(opens in a new tab)
- USDA Standard ReferenceUnsweetened cocoa, NDB 19165PDF pages 324–325: energy, sugar and caffeine used for the 5 g cocoa portion(opens in a new tab)