Coffee Drink
Rose Latte Recipe: Hot, Iced & Rosewater Explained
A rose latte combines espresso, milk and culinary rose flavoring. This home recipe uses rose syrup for sweetness and aroma, with hot and iced options. Rosewater is a different ingredient: it needs its own dose and, usually, a separate decision about sweetening.

Drink Snapshot
- Caffeine
- About 75 mg (reference)Defined 36 g espresso portionGeneric USDA composition, not measured home extraction.
- Calories
- About 135 kcalHot recipe; whole milk and named syrupNo honey, whipped cream or topping included.
Serving, sugar and sources
- Serving
- 36 g prepared espresso + 160 g whole milk + 10 ml Monin US regular Rose Syrup
- Made with
- Espresso + whole milk + culinary rose syrup
- Sugar
- About 16.4 g total. About 8.1 g from milk and 8.3 g from syrup; total sugar includes milk sugar.
- Preparation
- About 5 minutes; espresso equipment ready
Monin US regular Rose label and USDA SR28 records, checked 26 September 2026. Other syrups, milks and coffee preparations need their own estimates. See the full calculation or label comparison.
Key Takeaways
- 1For the hot recipe, combine 36 g prepared espresso, 160 g whole milk and 10 ml culinary rose syrup. Start with 5 ml for a gentler floral aroma.
- 2Rose syrup and rosewater are not interchangeable spoon for spoon. Use a food product intended for drinks or cooking.
- 3The defined hot serving is about 135 kcal, 16.4 g total sugar and 75 mg reference caffeine. It contains milk.
On This Page9 Sections
Rose Latte Recipe
Makes one small hot latte in about 5 minutes with the espresso equipment ready. A 250 ml heatproof cup leaves room for pouring and foam; its capacity is not the measured drink yield.
Ingredients
- 18 g coffee, ground for espresso
- 160 g cold whole milk
- 10 ml Monin US regular Rose Syrup
The named US regular beverage syrup provides a specific nutrition label. Another culinary rose syrup can work, but its strength and sugar content may differ. No honey, petals or extra flavoring is required.
Equipment and Preparation
Have espresso equipment, a scale, a small ml measure, milk pitcher, spoon and cup ready. The espresso brewing guide explains the coffee preparation: 18 g is dry coffee input; 36 g is collected espresso output, not 36 ml. Use a pitcher and steaming setup that can handle this milk portion.
Method
- Measure 10 ml rose syrup into a warmed 250 ml heatproof cup.
- Brew 18 g ground coffee to 36 g prepared espresso. Add it to the syrup and stir.
- Steam 160 g cold whole milk to about 60–65°C with fine, pourable foam.
- Swirl the pitcher, pour all the milk into the flavored espresso and serve promptly.
If your pitcher needs extra milk for steaming, count only the amount poured into the cup. The plain latte guide covers the underlying milk texture. The goal is a flowing milk-and-coffee mixture, not a thick foam cap.

Iced Rose Latte
Keep the 36 g espresso and 10 ml syrup; use 120 g cold whole milk and 120 g ice. Stir syrup into the espresso and let it cool briefly. Put the ice in a 350 ml heatproof glass, add the cold milk, then pour in the flavored coffee and stir. Leave the milk cold rather than steaming it first.
This smaller milk portion makes room for ice. With the same ingredient references, the iced version is approximately 110 kcal and 14.4 g total sugar, with the same reference caffeine as the hot recipe. More ice melt changes dilution, not the total sugar or caffeine already in the glass.
Rose Syrup vs. Rosewater
Use the product your recipe actually specifies. A sweet rose beverage syrup and an aromatic rosewater have different jobs, even when both bottles mention roses.
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| Ingredient | What it contributes | How to use it here |
|---|---|---|
| Culinary rose syrup | Rose flavoring and sweetness together | The defined recipe uses 10 ml of a named regular syrup |
| Food-grade rosewater | Rose aroma; sweetening depends on the product | Follow a recipe written for that rosewater rather than replacing syrup 1:1 |
| Homemade rose syrup | Sweetener plus the flavoring used in its recipe | Record the finished yield and ingredients; bottled-label calculations no longer apply |
| Decorative petals or fragrance products | Not the measured beverage ingredient | They do not replace the syrup; use only products specifically suitable for food |
For a documented rosewater approach, Nespresso Canada’s rose-and-pistachio latte pairs rosewater with a separate honey portion. Its milk, coffee and garnishes differ from ours. That is useful evidence that aroma and sweetness can be adjusted separately, not a conversion chart between bottles.
The 1883 Rose Latte takes a syrup-based approach with its own amounts and caramel garnish. Our recipe uses a different named syrup and omits that garnish. Neither manufacturer example establishes one standard rose latte serving.
How Much Rose Syrup Should You Use?
Start with 5 ml if floral drinks are new to you; the defined recipe uses 10 ml. Measure the syrup rather than guessing a pump count. A pump is not a universal unit, and a vivid pink syrup does not guarantee an equally pink or equally strong-tasting latte.
Keeping 36 g espresso and 160 g whole milk fixed, the named label gives this comparison:
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| Syrup portion | Estimated calories | Estimated total sugar |
|---|---|---|
| 5 ml | About 120 kcal | 12.2 g |
| 10 ml, defined recipe | About 135 kcal | 16.4 g |
| 15 ml | About 150 kcal | 20.6 g |
Each additional 5 ml adds about 17 kcal and 4.2 g sugar. It adds rose flavoring too, so reducing this syrup changes both sweetness and aroma. These figures are public-label calculations, not measured flavor scores.
If the Rose Tastes Too Strong
For the next serving, reduce the syrup before changing several ingredients. If sweetness is already right but the aroma is not appealing, try another culinary rose product with its own directions rather than adding more of the same syrup. For a different floral profile, see lavender latte.
If one sip is much sweeter than the next, stir the syrup into the espresso thoroughly and stir an iced drink again before drinking. If the milk is coarse and bubbly, introduce less air while steaming and swirl before pouring. Extra syrup will not correct milk texture.
Oat Milk, Vanilla and Honey Options
- Rose oat milk latte: use a plant drink intended for coffee, following its carton’s heating instructions. Recalculate its measured portion; the whole-milk figures no longer apply.
- Rose vanilla latte: replace half the rose syrup with vanilla syrup as a starting variation, rather than adding a second full syrup dose. The vanilla latte guide explains that flavor separately.
- Rose honey latte: decide whether you are using rosewater plus honey or rose syrup plus extra honey. The second option adds another sweetener. See honey latte for a measured honey preparation.
- Without an espresso machine: concentrated moka-pot coffee is an alternative base, with different extraction and caffeine from the espresso reference here.
Rose Latte Calories, Sugar and Caffeine
The defined hot recipe has about 135 kcal, 16.4 g total sugar and 75 mg reference caffeine. It contains milk. The figures describe this serving, not every rose latte on a café menu.
Serving calculation and source assumptions
USDA whole milk supplies 61 kcal and 5.05 g sugar per 100 g: 160 g contributes 97.6 kcal and 8.08 g sugar. The generic prepared-espresso record gives 9 kcal and 212 mg caffeine per 100 g: 36 g contributes 3.24 kcal and 76.32 mg caffeine. Monin US regular Rose Syrup lists 100 kcal and 25 g total and added sugar per 30 ml: 10 ml contributes 33.33 kcal and 8.33 g sugar.
The hot total is 134.17 kcal and 16.41 g sugar before rounding. With 120 g milk, the iced total is 109.77 kcal and 14.39 g sugar. Ice adds neither. At 5 ml or 15 ml syrup, the hot totals are 117.51 or 150.84 kcal and 12.25 or 20.58 g sugar. The displayed values are rounded estimates.
The caffeine number is a composition reference, not a measurement of this 18 g extraction. Coffee, brewing and decaffeination change it. Check the physical syrup label if its formulation differs from the online US label.
Common Questions
Does a rose latte contain coffee?
Can I use rosewater instead of rose syrup?
Does a rose latte have to be pink?
Can I make it decaf?
Do I need rose petals?
Editor's Take
Sources and Further Reading
6 references
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