Coffee Drink
Strawberry Latte Recipe: Fresh Berries & Espresso
This strawberry latte is an iced coffee made with fresh strawberries, cold milk and espresso. The fruit is blended into the milk; the coffee is added afterward. Some Korean café strawberry lattes are coffee-free strawberry milk, so check which version you are making or ordering.

Drink Snapshot
- Caffeine
- About 75 mg (reference)Defined 36 g espresso portionGeneric USDA composition, not measured home extraction.
- Calories
- About 140 kcalFresh-fruit recipe, all ingredients servedNo syrup, cream or topping included.
Serving, sugar and sources
- Serving
- 36 g prepared espresso + 60 g hulled strawberries + 140 g whole milk + 8 g sugar + 100 g ice
- Made with
- Fresh strawberries + whole milk + espresso
- Sugar
- About 18 g total. About 7.1 g from milk, 2.9 g from strawberries and 8 g from added sugar.
- Preparation
- About 7 minutes; espresso equipment ready
Calculated from USDA SR28 food records, checked 26 September 2026. Fruit composition, milk and coffee vary; café recipes use different portions. See the full calculation or label comparison.
Key Takeaways
- 1Blend 60 g hulled strawberries with 140 g cold whole milk. Add 36 g prepared espresso sweetened with 8 g sugar, plus 100 g ice.
- 2This recipe contains coffee. Strawberry milk and strawberry matcha latte are different preparations, with different caffeine sources.
- 3One defined serving is about 140 kcal, 18 g total sugar and 75 mg reference caffeine. It contains milk and retains the fruit pulp.
On This Page9 Sections
Iced Strawberry Latte Recipe
Makes one iced latte in about 7 minutes with the espresso equipment ready. Use a 450 ml glass for stirring room around the fruit, milk and ice. That is glass capacity, not a promise of 450 ml finished liquid.
Ingredients
- 18 g coffee, ground for espresso
- 60 g fresh strawberries, washed, drained and hulled
- 140 g cold whole milk
- 8 g granulated sugar
- 100 g ice
Weigh the strawberries after removing their green tops and stems. This is a fresh-fruit recipe: no strawberry syrup, jam, cream or topping is needed. The entire unstrained fruit-and-milk mixture goes into the drink.
Equipment and Preparation
Have espresso equipment, a scale, small blender, heatproof vessel, spoon and serving glass ready. Use a blender or suitable immersion-blender container that works with 200 g of fruit and milk; a large blender may need more liquid than this serving provides. The ice goes into the glass afterward, so this method does not require blending ice.
The espresso brewing guide covers the coffee preparation. Here, 18 g is dry coffee input and 36 g is collected espresso output, not 36 ml. Brew the coffee separately rather than putting fruit or sugar into the espresso basket.
Method
- Brew 18 g ground coffee to 36 g prepared espresso in a small heatproof vessel.
- Stir 8 g sugar into the warm espresso until dissolved. Let it cool briefly while preparing the milk.
- Blend 60 g prepared strawberries with 140 g cold whole milk until the fruit is finely broken down.
- Put 100 g ice in a 450 ml glass and pour in all the strawberry milk.
- Add the sweetened espresso, stir thoroughly and serve promptly.
The drink may show pink milk and brown coffee swirls before stirring, but the final stir makes the serving more even. Fresh fruit leaves some pulp and tiny seeds; blending does not turn it into a clear syrup. For the coffee-and-milk foundation, see iced latte.

Does a Strawberry Latte Have Coffee?
This recipe does, but the name alone does not guarantee it. Strawberry latte is also used for strawberry milk, including on Korean café menus. That distinction changes what you need to make it and where its caffeine comes from.
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| Drink | Main preparation | Coffee or tea? |
|---|---|---|
| This strawberry espresso latte | Fresh strawberry milk, sweetened espresso and ice | Espresso |
| Korean-style strawberry milk | Strawberry preparation with milk; recipes may use purée, syrup or pieces | Often neither; check the recipe or menu |
| Strawberry matcha latte | Strawberry preparation, milk and matcha | Matcha tea, unless coffee is separately added |
For a real menu example, Tom N Toms in Carrollton describes its strawberry latte as strawberry purée with fresh milk and lists strawberry matcha separately. Meanwhile, Casabrews’ strawberry milk foam espresso explicitly includes espresso with fresh fruit, milk, cream and garnishes. Our formula uses fresh fruit and espresso with simpler ingredients and measured amounts; it does not reproduce either serving.
When ordering, the useful question is “Does this one include espresso?” The word latte or the pink color will not answer that reliably.
Fresh Strawberries, Syrup or Jam?
Choose the fruit preparation first. Fresh fruit supplies water, pulp and seeds as well as strawberry flavor. Syrup is a different ingredient with its own concentration and sweetener content; replacing 60 g berries with 60 g syrup would change the recipe substantially.
| Form | Practical difference |
|---|---|
| Fresh berries, used here | Blend with cold milk; retain the fruit mixture and its texture |
| Prepared strawberry beverage syrup | Use a syrup-based latte recipe and the bottle’s dose and nutrition label |
| Sweetened purée or sauce | Check whether it already contains sugar and how much fruit it contains |
| Jam or preserves | May contain pieces or gelling ingredients; does not behave like unsweetened blended fruit |
If you want a smooth hot strawberry latte, a recipe developed around a beverage syrup is a clearer starting point than heating this fresh-fruit mixture. Nespresso’s Strawberries & Cream Latte uses syrup and half-and-half in a different hot preparation. Its cream base and serving estimates are not interchangeable with ours. Keep fruit pulp out of an espresso machine’s milk system.
Adjusting the Sugar Without Replacing the Fruit
The baseline uses 8 g added granulated sugar. Since the fruit is separate from the sweetener, you can reduce the sugar while keeping the strawberry, milk and coffee portions fixed.
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| Added granulated sugar | Estimated calories | Estimated total sugar |
|---|---|---|
| 0 g | About 110 kcal | 10 g |
| 4 g | About 125 kcal | 14 g |
| 8 g, defined recipe | About 140 kcal | 18 g |
These are ingredient calculations, not a taste test. No added sugar does not mean sugar-free: the fruit and milk still contribute roughly 10 g total sugar. Berry ripeness also affects the taste, so the same weighed recipe will not taste identical with every punnet.
Dissolve the chosen sugar portion in warm espresso before cooling it. Adding dry sugar to an already cold, icy drink makes it harder to distribute. If the fruit is not appealing on its own, adding more sugar changes sweetness without guaranteeing a better strawberry flavor.
Fixing Seeds, Separation and Weak Coffee
- Pulp or small seeds: blend more thoroughly with a machine suited to the portion. Straining removes solids and changes the defined recipe; use a syrup-based recipe if you want a pulp-free drink.
- Uneven pink and brown layers: stir before drinking and again if the mixture settles. The attractive pre-stir swirl is not the desired final mixing state.
- Coffee disappears: first check that you collected the stated espresso amount and did not fill a larger glass with extra milk. Added coffee changes caffeine as well as flavor.
- Drink becomes watery quickly: keep the milk cold, cool the espresso briefly and use the measured ice. Do not steam the milk for this version.
- Blender blades miss the mixture: use a smaller suitable container rather than adding unmeasured milk. Extra liquid changes both the recipe balance and nutrition.
Milk and Coffee Variations
For a strawberry oat milk latte, use a plant drink you like with coffee and check its ingredient and nutrition label. This changes the dairy-based estimate and may change how the mixture separates. For a strawberry vanilla latte, decide how much sugar the vanilla syrup replaces before adding it; the vanilla latte guide gives a measured syrup example.
Without an espresso machine, concentrated moka-pot coffee can be an alternative base. It has a different extraction and caffeine profile. If you want fruit with a thicker blended coffee texture, avocado coffee is a separate preparation rather than a direct fruit swap.
Strawberry Latte Calories, Sugar and Caffeine
One full fresh-fruit serving is about 140 kcal, 18 g total sugar and 75 mg reference caffeine. It contains milk. All the strawberry milk is served, no solids are strained out, and no cream, syrup or garnish is counted.
Serving calculation and source assumptions
The USDA SR28 references are per 100 g of edible food. Whole milk supplies 61 kcal and 5.05 g sugar: 140 g contributes 85.4 kcal and 7.07 g sugar. Raw strawberries supply 32 kcal and 4.89 g sugar: 60 g contributes 19.2 kcal and 2.934 g sugar. Granulated sugar supplies 387 kcal and 99.8 g total sugar: 8 g contributes 30.96 kcal and 7.984 g sugar. Generic prepared espresso supplies 9 kcal and 212 mg caffeine: 36 g contributes 3.24 kcal and 76.32 mg caffeine.
Together, that is 138.8 kcal and 17.988 g total sugar, displayed as about 140 kcal and 18 g. Ice contributes neither. With 4 g added sugar, the total is 123.32 kcal and 13.996 g sugar; with none, it is 107.84 kcal and 10.004 g sugar. The rounded comparison uses 125 and 110 kcal respectively.
These are public-record composition estimates, not laboratory analysis or recipe testing. Fresh fruit varies naturally. The caffeine value does not measure the output of this particular 18 g coffee dose; beans, extraction and decaffeination change it.
Common Questions
Can I make strawberry latte without coffee?
Is strawberry latte caffeine-free?
Can I use frozen strawberries?
Can I just use strawberry syrup instead?
Can I make this decaf?
Editor's Take
Sources and Further Reading
7 references
External links open in a new tab
Ingredient distinction
Serving estimates
- USDA Standard ReferenceRaw strawberries, NDB 0931632 kcal and 4.89 g sugar per 100 g edible fruit(opens in a new tab)
- USDA Standard ReferenceWhole milk, NDB 0107761 kcal and 5.05 g sugar per 100 g(opens in a new tab)
- USDA Standard ReferenceGranulated sugar, NDB 19335387 kcal and 99.8 g total sugar per 100 g(opens in a new tab)
- USDA Standard ReferencePrepared espresso, NDB 142109 kcal and 212 mg caffeine per 100 g; generic composition reference(opens in a new tab)